Triple Step Swing Dance

I’ve often wondered why the 1920s were called the “Swinging 20s”. Now, I know. It was around this time that the group of dances called the swing was developed. These entertaining dances characterized an era of fun, youthful vitality, and unbridled hope. One of the styles of swing that evolved during this time was the triple step swing dance.

The triple step swing dance is also known as the East Coast swing by most people. It is said to be an adapted version of the Lindy Hop, the original swing dance brought to life in the streets of Harlem. From the Lindy Hop came a number of variations of swing, but definitely one of the best loved of all time is the East Coast swing.

East Coast swing’s rise to popularity is largely attributed to the Arthur Murray dance studios. Arthur Murray dance studio is perhaps one of the most influential voices in ballroom dancing at that time. They have helped in standardizing certain forms of ballroom dancing and in doing so, became a leading proponent in making ballroom the amazing form of self-expression that we all know and love today.

With the Arthur Murray dance studio’s mark of approval, it is inevitable that the East Coast swing became a much sought after and well-loved dancing style of dance enthusiasts from all over the world. Aside from the triple step swing dance, East Coast swing is also called 6-count swing and single time swing.

Initially, hearing the name “triple step” might sound a little daunting for most of us, but it’s actually not as difficult as it seems to be. As with most kinds of choreographed dancing, once you master the basic steps of the dance, all the fancy twists, turns and footwork will fall into place.

The basic footwork pattern of the East Coast swing is a triple step and a rock step. Here are the instructions for the men or the leader: Step to the side with the left foot, then close with the right foot. Take another small step to the side with the left foot, but this time instead of closing the space rock your weight to the right foot. Bring the left foot beside the right foot. Step to the side with the right foot, step to the back with the left foot, and rock back to the right foot. Repeat.

Women, or the follower, will do the mirror opposite of the man, meaning if he takes the left, the woman takes the right; if he goes forward, she goes backward. The lead and follow aspect of the dance is very important in making the whole performance work. If you are planning to take ballroom dancing lessons, it is critical that you work on your partnering skills in order to pull off a fantastic number.

Establish connection and build a good rapport with your partner, practice your dance steps, put on some fun jazz music and have fun with the triple step swing dance today!


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